An herb is a plant or plant part used for its scent, flavor
or therapeutic properties. Herbal medicine products are dietary supplements
that people take to improve their health. Lots of herbs have been used for a
long time for claimed health benefits. They are sold as tablets, capsules,
powders, teas, extracts and fresh or dried plants. However, some may cause
health issues, some are not effective and some may interact with other drugs
you are taking.
To make use of an herbal product as safely as feasible
- Consult your doctor first
- Do not take a bigger dose than the label recommends
- Take it under the guidance of a trained medical professional
- Be cautious in case you are pregnant or nursing
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